If you live in or around Brighton and haven’t started working on your fitness quite yet, then it might be time to start. After all, being healthy is one of the best ways to improve your quality of life and increase the amount of time that you spend doing the things that you love.
Thankfully, there are plenty of options when it comes to finding a personal trainer in Brighton. These experts can help you get into the best possible shape in no time at all. Working with a professional can also help you achieve your fitness goals faster than if you tried to do so on your own. This article will provide insight into some of the top personal trainers in Brighton who can help you reach your fitness goals sooner rather than later.
1. Michael Brooke
Kettlebell training with Michael Brooke yields the quickest results of any gym-based activity. His credentials include a Level 3 Diploma in Personal Training, an Advanced Diploma in Personal Training, a Level 2 Certificate in Fitness Teaching, and a Certificate as a Kettlebell Instructor.
He specializes in functional training, stretching, flexibility and mobility exercises, weight loss, suspension training, nutrition, weight management, bodybuilding, and kettlebell training.
Because of his experience, he doesn’t need to have high-level gym abilities to reap the rewards of his training. He consistently catered to the objectives and physical levels of his clients.
Price: Starts from £40 per session
Website: mbrookefitness.com
2. Beth Lumb
Before obtaining a college degree in sports science, Beth participated in competitive gymnastics. She has created a great deal of experience dealing with athletes, gym goers, and vulnerable people. She works as a sports instructor and personal trainer.
She can help you achieve your goals with tailored programs and maintain your growth utilizing practical and long-lasting techniques.
She may assist you in several ways, such as one-on-one meetings, remote help, online workouts, fitness advice, and written programs and summaries. She can also provide you with dietary and macronutrient guidance.
Price: Starts from £48 per session
Website: bethtraining.org
3. Matt Hobson
Matt Hobson teaches for the Wave Leisure Trust and British Military Fitness (BMF). He has instructed Bootcamp courses, HIIT training, and run groups. He currently manages MH FITNESS + HEALTH.
Matt will help you set goals, boost your confidence, and gather knowledge to develop your health and wellness together. He is eager to impart all of his knowledge and experience to you, and he will modify your workouts to suit your requirements.
He can also help you prepare for the physical examinations that prospective members of the armed forces, police, firefighters, and prison service will need to pass.
Price: Starting from £45 per session
Website: mhmtsportstherapy.co.uk
4. Penny Pearce
Penny Pearce helps people accomplish their goals by making them manageable and practical. It includes people of all ages, genders, and social backgrounds.
She holds the Level 3 Trainer Award, the Level 3 Diploma in Exercise Referral, the Exercise Instructor Certificate, and the Circuit Training and Exercise Programs.
Her approach, which also incorporates cardiac rehabilitation, freestyle fitness yoga, and GP referral, benefits those with medical conditions including stroke, heart disease, diabetes, hypertension, OA, and more.
Price: Starting from £40 per session
Website: mhmtsportstherapy.co.uk
5. Lee Kavanagh
Lee Kavanagh founded LK Fitness to democratize, lower the cost, and raise the caliber of personal training. He specializes in teaching athletes’ physical performance and strength via the use of his 15 years of expertise, which he combines with his knowledge in sports science.
He uses hybrid training routines that combine heavy lifting and gym exercises to instruct his trainees in the same way that he trains himself. He teaches his trainees the same way he orients himself by using hybrid training plans that combine heavy lifting and gym workouts.
Price: Starting from £60 per session
Website: lk-fitness.co.uk