Everyone is always looking for ways to stay healthy and fit. In order to do so, many people turn to personal training services as an effective way to achieve their fitness goals. If you’re also looking for the perfect place in Belfast where you can find the best personal trainers, then this blog article is for you!
What is a Personal Trainer?
A personal trainer is someone who trains other people through supervised training sessions. You don’t have to be a professional athlete in order for your body to benefit from being trained by a personal trainer. In fact, it’s more likely that if you are not a professional athlete, then having personal training will help you become one. Personal training services have been proven to have many benefits, including improved physical abilities, higher levels of motivation and self-esteem, and greater self-confidence which can all lead to success when it comes to achieving your fitness goals.
List of best personal trainers in Belfast to help you stay fit
1. Danny Baker
From being a member of various competitive sports clubs, Danny’s interest in health and fitness developed. He wanted to pursue a career in the industry and pass on the knowledge he had acquired.
Danny believes in demanding training programs that are diverse in nature, demanding on both muscular and cardiovascular systems, while emphasizing the connection between mind and body.
Whether you are just starting out with exercise, are in the midst of a serious workout regimen, or have experienced an injury, Danny will counsel you on how to train so as to improve your quality of life, eliminate asymmetries, and boost performance in your favorite activities.
2. Chris Davidson
Chris Davidson is 45 and he has been helping people in Belfast achieve their fitness goals for 14 years.
He helps busy women of all ages, shapes, and sizes, as well as men over 40 with busy family life and career to juggle, to fit exercise and healthier eating into their busy lives in a realistic, long-term manner.
Chris likes the odd Guinness and bag of crisps himself, and will show you how you can make great progress without ditching your own favorite junk!
3. Matt Boyd
Since playing and coaching football from a young age right up to the semi-professional level, Matt has gained the motivation and understanding to apply this to help his clients achieve their goals.
Matt focuses on a variety of issues, including sport-specific, muscle tone, weight loss, and body fat percentage reduction.
4. Jordan Patchett
Regardless of whether you want to achieve certain personal training goals or achieve higher motivation levels, Jordan will make sure you enjoy making yourself better and that your goals are realistic and achievable.
Jordan provides education-based training and will make sure that you set timescales and monitor results to keep you on track. His core areas of specialization are weight loss, strength & conditioning, sports-specific training, and muscle tone.
5. Dean Wilson
Dean believes that by teaching and educating others to exercise correctly and in an enjoyable manner, you’ll realize that achieving new fitness goals may be fun rather than painful.
Having played football for seven years and competitive boxing for five years, he can help you find the balance between intensity and enjoyment within your workouts enabling you to get results and stay motivated.
Dean’s specialization areas include body fat reductions, weight loss, sport-specific training, and muscle tone development.